Cecilia Brennan: Our Podiatrist in Canberra City

podiatrist-in-the-city-main

Good news for Canberra city, there is now a podiatrist centrally located in the Melbourne building and to celebrate I am offering a FREE 10 minute, no strings attached, podiatry pre-assessment to current and new clients.  My name is Cecilia Brennan and I’m a podiatrist who has just expanded my services into Civic. I work…

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17 Safe Lifting Tips: August is Tradies Health Month

Beat back pain

The Australian Physiotherapy Association (APA) has declared August as Tradies National Health Month. Throughout August we are focusing on educating tradies on the importance of full body health & safety. All month, Sport & Spinal Physiotherapy will promote body health and safety tips for all of our clients, including our tradies. So in the spirit of…

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New Canberra City Practice Opening May 18

canberra city practice

  We’re really excited to announce the opening of our new city practice which will open its doors on May 18. Our new practice is located right in the heart of Canberra City in one of the most iconic buildings in Canberra, The Melbourne Building. Postal Address: Unit 4 Melbourne Building 82 Alinga St Canberra…

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Top 3 Reasons Pilates Can Fix Your Back Pain

Pilates Reformer class

Research suggests that 80-90% of the adult population has at least one episode of back pain during their lifetime. We see a whole spectrum of cases from office workers, new mothers, elite sportspeople and retirees suffering from back pain. As part of your treatment at Sport & Spinal Physiotherapy, your physiotherapist can use Clinical Pilates exercises…

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Come & Try Our Free Pilates Class – May 2nd.

Saturday, May 2nd is World Pilates Day and to celebrate this day, Sport & Spinal Physiotherapy is holding a “Come & Try” Pilates class for new Pilates clients at their Gungahlin practice. If you have ever wondered what a Pilates class is all about, well wonder no more. Our approach to Pilates is unlike your…

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