Another Physio Outreach Mission To Palm Island
I’ve never really been one to be nervous about anything, so the weird sensation I felt as I was driving to the airport to fly from Canberra to Townsville on 2nd November 2014 caught me by surprise. I was heading north to Palm Island, 65km north-west of Townsville, to spend a week volunteering as…
Read MoreChristmas Massage Special Offer
If you have a 60min massage this December and then have the same again in January – we will give you the January 60min massage at the same price as a 30min session. Plus if you “like” us on Facebook, we will give a FREE small wheat heatpack at your January session. To claim this…
Read MoreHow to fix shoulder pain – physio or surgery?
Shoulder pain and discomfort is prevalent within our community – and something we treat a lot at Sport & Spinal Physiotherapy in Gungahlin Canberra. Epidemiology Research shows that: 1 in 3 people will experience shoulder pain at some stage in their life – with the incidence increasing with age 1-2% of the population attends the…
Read MoreSport & Spinal Physio taking eggs to the head for Lifeline Canberra
Well the tomato throwing never quite got off the ground. Apparently it had not been hot enough lately and so most of the tomatoes had remained fresh. There simply wasn’t any rotten tomatoes around and my local supermarket didn’t really want to let go of their fresh tomatoes. Nonetheless I was able to score 10…
Read MoreLock Up Your Boss For Lifeline Canberra
Feel like throwing an egg or a tomato at me – well here is your chance. Although I don’t like the term “boss” and prefer being called the coach of the team of Sport & Spinal Physio, I am more than happy to be called this and worse for Lifeline Canberra in the 104.7 FM…
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