Posts by Craig Honeybrook
Movember Week 2: Looking good!
Well, the boys have made it to week 2 of their Movember challenge without resorting to the RAZOR. Not a bad effort. We’re missing Simon this week who is on a well-deserved holiday, so we’ll just have to wait with great anticipation until he returns next week. See the full picture update below. The Movember Foundation…
Read MoreAddress These 3 Key Areas to Better Manage Your Stress
Stress is one of the key barriers in our quest for living a healthy life. This post is guest post from Sleiman Abou-Hamdan. Sleiman is a Clinical Psychologist who specialises in sports/performance psychology, corporate psychology and mental health. Stress is, well, … stressful! But seriously, when we are in the thick of, when stress is…
Read MoreMovember Kicks off at Sport & Spinal Physio
The boys at Sport & Spinal Physiotherapy have thrown out the razor for a whole month in support or Movember. The Movember Foundation is tackling some of the most significant health issues faced by men: prostate cancer, testicular cancer, poor mental health and physical inactivity. Our boys are keen to support this fantastic fundraising organisation and…
Read MoreEnjoy a FREE One Month Gym Membership With Us!
Our spacious and fully equipped Gym is the envy of many Physiotherapy clinics. With state-of-the-art exercise equipment, weights and cardio machines, you’ll love working out at Sport & Spinal Physiotherapy. Bring your friends too! Cardio: Rower and Spin Bike (Power Ski Simulator, Watt Bike, X-Trainer and Treadmill coming soon!) Pilates: 2x Clinical Pilates Reformers, Ladder…
Read MoreWork 4 Significance Day 2015
Yesterday was Work4Significance Day and our participation in this yearly event was featured in the Canberra Times. Work4Significance Day is where participating clinics raise much needed funds for the SOS Health Foundation. Monies raised will support the provision of physiotherapy and related health services for homeless and disadvantaged Australians in urban and remote areas. The event…
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