Posts by Craig Honeybrook
5 Steps for Instant Relief from Migraines & Headaches
Headaches and migraines can affect all of the population. Based on overseas research, it is estimated by the Headaches Australia Organisation that there are up to seven million tension-type headache sufferers (36% for men and 42% for women) and up to three million migraine sufferers in Australia. Headaches and migraines can affect your home life,…
Read MoreTaping: How to Tape Your Ankle, Knee or Plantar Fasciitis
Many injuries benefit from taping for support and improved muscle activation for positional changes. However, an accurate diagnosis is the key, as different injuries require different taping techniques even in the same body part. So if you have an injury, you should see a physiotherapist at Sport & Spinal Physiotherapy and your physio will demonstrate…
Read MoreCongratulations Nick & Carly!
We’d love you to meet the newest and smallest member of the Sport & Spinal Physiotherapy family. Last week, proud parents Carly and Nick welcomed their son Dashiell Joseph Dewey into the world. At 7.9 pounds and arriving right on his due date, Dashiell is definitely the cutest member of the Sport & Spinal Physio…
Read MoreOur Amazing Practice Manager: Mandi
Mandi, our hard-working, dedicated and incredibly supportive practice manager at Sport & Spinal Physiotherapy, also has a big heart and is amazingly generous. But we’re not just saying this. If you managed to catch last week’s Chronicle you may have seen this article, Volunteer Roles Just Right for Whites, all about Mandi and her lovely family.…
Read MoreMother’s Day: 6 Health & Wellness Gifts for Mum
Mother’s Day is next Sunday and if you haven’t found the perfect gift as yet, then Sport & Spinal Physiotherapy have a few unique gift ideas for you. Whilst every mum loves flowers, perfume or chocolates, why not give your mum something different that really shows you care. We all know that maintaining a healthy and…
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