Posts Tagged ‘Diet’
Love Your Feet: Best Foods for Foot Health
How Can Food Affect Your Foot Health? Cecilia has written a great article over at Your Podiatry Canberra about the best foods for foot health. Here is a little snippet… There is a big distance between your mouth and feet but a strong relationship between poor diet and adverse foot health. In this article, there…
Read MoreDiabetes and Your Feet: Why You Should Get Your Feet Checked
Getting regular foot risk assessments are as important as getting regular eye examinations in people with diabetes. An assessment is a great preventative tool. Most foot problems are preventable provided they are identified early, treated appropriately and when people are educated to avoid problems. This article is now available at out new podiatry website: Your…
Read More8 Best Ways to Avoid Running Injuries
With the City2Surf (thankfully) behind us for another year, all of you brave runners out there are busy looking at the calendar to see what is next. The days are getting longer and the temperature is finally into double digits. Dusting off those running shoes is now moving to the forefront of the minds of…
Read More5 Reasons & Ways to Improve Your Healthy Habits for Father’s Day
Middle aged men, I call out to you. Have you ever said: – “I used to be able do that…” – “I’ve officially retired from all sport” – “I don’t have time for that anymore” – “That looks way too hard!” In the 21st century the population of Australia is aging and people are…
Read More