Podiatry
Diabetes and Your Feet: Why You Should Get Your Feet Checked
Getting regular foot risk assessments are as important as getting regular eye examinations in people with diabetes. An assessment is a great preventative tool. Most foot problems are preventable provided they are identified early, treated appropriately and when people are educated to avoid problems. This article is now available at out new podiatry website: Your…
Read MoreCecilia Brennan: Our Podiatrist in Canberra City
Good news for Canberra city, there is now a podiatrist centrally located in the Melbourne building and to celebrate I am offering a FREE 10 minute, no strings attached, podiatry pre-assessment to current and new clients. My name is Cecilia Brennan and I’m a podiatrist who has just expanded my services into Civic. I work…
Read MoreOrthotic Recalls: Do you need to have your orthotics reassessed or refurbished?
Why do I Need my Orthotics Reviewed? One motto we work by at Sport & Spinal Physiotherapy is ‘prevention is better than cure’. If we can prevent a problem from occurring we can save you time, energy and money while reducing your chance of pain and physical inactivity. Just like getting your car serviced, an…
Read More10 Hot Tips for Happy Feet When Travelling
If you are lucky enough to be able to escape on a holiday, here are some tips I can offer you about keeping your feet pain and injury free. In this article you will learn my 10 hot tips for preventing infections, injuries, pain and a ruined holiday. I’ll be discussing; The Risk of Pedicures…
Read More4 Easy Steps to Reduce the Risk of Soccer (Football) Injuries
With the Canberra football (soccer) season underway this year, this is a timely reminder about the potential risk for soccer injuries and how to avoid them. The start of the soccer season means a rise in lower limb muscle injuries at Sport and Spinal Physiotherapy – for juniors and seniors football players alike. A classic example…
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