Get Fit 2 Ski
How to avoid skiing injuries this snow season. This post is Part 2 of our Get Fit to Ski series. You can read Part 1 Here.
Well the ski season in Australia is upon us and by all accounts we are looking at a great season ahead. If you’re heading down to the slopes this season, don’t let skiing injuries ruin your skiing season. Here I’ve outlined how to look after yourself when you’re down at the snow including warming up with stretches, improving technique and looking out for hazards.