Posts by Craig Honeybrook
Lachie’s NSW State Gravity Enduro Series 2023 (Mountain Biking)
Lachie is one of our talented physiotherapists and when he’s not expertly healing and guiding our patients to recovery, you can find him conquering the trails as a mountain biking dynamo. Recently, Lachie took on the thrilling challenge of the NSW State Gravity Enduro Series 2023 and boy, did he shine! With sheer determination and…
Read MoreContinuing Professional Development: How Kinesio Tape Works
Recently, I attended a two day level 1 and 2 course on Kinesio Taping at the Canberra Institute of Technology in Bruce. I have met the course presenter, Tuay (Twee) Bridges, twice before. As usual I was wowed by her insight, knowledge and experience of all things anatomical, assessment wise and her high level of clinical…
Read MoreJim’s Lower Limb and Cycling Article in Canberra Cyclist Magazine
We just wanted to note Jim’s article that he wrote for the Canberra Cyclist magazine late last year. It is a great read for any cyclist who wants to improve their lower limb strength and their cycling. Jim covers the main areas of the Calf muscles, Quadriceps, Gluteal muscles and the Hamstrings. He’s also included…
Read MoreVolunteering in Nepal: The Trek to Everest Base Camp
This was the first Volunteering in Nepal trip since we set up our charitable works program. To catch you up – on my last journey to Nepal, I discussed with Matt from Hike Himalaya Adventures how Sport & Spinal Physiotherapy could help the disadvantaged in the remote rural villages of Nepal. You can read about…
Read MoreVolunteering at the Mother’s Day Classic (2018)
Sport & Spinal Physio really love volunteering our services at the Mother’s Day Classic run every year. It is a wonderful event with a great community of volunteers and participants. We regularly have therapists volunteer their time on Mother’s Day to help out in our massage tent for a few hours. This year, David, who normally…
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