Posts Tagged ‘hamstring injuries’
Hamstring Injuries: The Best Hamstrings Strength Exercises to Prevent Injury
Hamstring injuries, tears and strains are one of the most common sporting conditions. And even worse; they have one of the highest re-injury rates. We see plenty at Sport & Spinal Physiotherapy. They occur most commonly during sports that require high speed, agility and explosive power. In this article I will discuss hamstring tears, the…
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