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Posts Tagged ‘exercises for cyclists’

Bike Position: How to improve your neck, shoulders, wrists and body position on your bike

By Jim Fuller
Bike position (featured)

Are you wanting to improve your bike position? Common problem areas for cyclists are the head & neck, shoulders, wrists and body positioning. In this article, I’ll take a look at these areas and how to improve your position and prevent injuries. Spring has definitely arrived, bringing with it the best time of year to…

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