Posts by Craig Honeybrook
Sport & Spinal Physiotherapy in Canberra Times
After I went to NE Arnhem Land last week, I decided that we should let the Canberra community know about our charitable works program in the hope that other Canberra businesses may contribute in some way for the disadvantaged Yolgna people. With this in mind, I wrote a media release with the help of the…
Read MoreReturn to NE Arnhem Land: Charitable Works
Sport & Spinal Physiotherapy has had a long history of playing an integral part in assisting SOS Health Foundation in providing physiotherapy volunteers as well as supporting the charity financially. Our practice had been involved in 3 other health outreach missions in the past, so when the opportunity came to volunteer in North East Arnhem…
Read MoreHow to fix Anterior Knee Pain
Pain at the front of the knee and under the kneecap is a frequent complaint we see at Sport & Spinal Physiotherapy in Canberra. This is commonly known as anterior knee pain. This discomfort can be due to conditions such as fat pad impingement, patellar tendinopathy (injury to the tendon under your kneecap) or more…
Read MoreMy Child Walks Funny – Do They Need Orthotics?
Parents are often the first to notice that their children might walk awkwardly and they are not quite sure where to start with correcting the problem. It is often not a problem that the child will grow out of and the longer the problem exists the more difficult it will be to correct. Although parents…
Read MoreCycling and Core Stability
Improving your core stability can vastly improve your cycling performance. Although the concept of core stability has been embraced by the majority of health professionals for some time now, it is worth pointing out its importance with different sporting and training activities. A recent study printed in the “Journal of Strength and Conditioning Research” looked…
Read More