Here at Sport and Spinal Physiotherapy we see around 1-2 clients with a stress fracture per week. This may not seem like a lot, however it is a common overuse injury. We see this injury in distance runners, and athletes who participate in running or jumping sports such as netball, basketball and tennis. Quite often, this injury goes undiagnosed, and further injury can occur. [Read more…]
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Come and try one of our free classes this term! You can choose from Matwork Classes, Strength and Conditioning and our new CycleFIT class. If you’ve never tried one of our classes before, this is a great opportunity to check it out!
- 1. Matwork – City West: Tuesday 5.30pm OR Friday 12pm
- 2. Strength & Conditioning – Gungahlin: Monday 5.30pm
- 3. CycleFIT – Gungahlin: Tuesday 4.30pm
Call 6262 4464 to book your place today!