How to fix shoulder pain – physio or surgery?

Shoulder Injury

Shoulder pain and discomfort is prevalent within our community – and something we treat a lot at Sport & Spinal Physiotherapy in Gungahlin Canberra. Epidemiology Research shows that: 1 in 3 people will experience shoulder pain at some stage in their life – with the incidence increasing with age 1-2% of the population attends the…

Read More

Quick Guide to Hypermobility – are your joints too loose?

Swimming

Joint hypermobility can be described as when some or all of a person’s joints have an unusual amount of extra movement in them. People with joint hypermobility can move their limbs into positions that most people cannot and very often are described as ” double jointed”. They can do things such as bending their fingers…

Read More