Posts by Michael Reeve
Physiotherapists get injured too! How I rehabilitated my own injury
Yes, Physiotherapists get injured too! Sometimes more often than others because we think we know it all. This article is about how I recovered from my own injury as a physiotherapist. I will discuss some particulars to my specific injury, however this article is about what I learnt being the patient instead of the…
Read MoreWait! Before you Buy a Sit Stand Desk You Need to Read This
Why you need a sit stand desk Nowadays, more and more offices are including sit stand desks as part of their office set-up. It is common knowledge that prolonged sitting can be harmful to your health. I have previously discussed some of the associated factors or a poor workstation and prolonged sitting. These include general…
Read More13 Steps to the Ultimate Computer Workstation Setup
If you are suffering from headaches, back ache, neck, wrist and/or shoulder pain it may have something to do with your posture and your workstation setup. Making small changes to your workstation setup can reduce or prevent injuries associated with sitting at your desk. With further technological advances, people are using computer workstations more frequently…
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