Reduce Your Risk of Spraining Your Ankle this Basketball Season

ankle sprain

  Spraining your ankle shouldn’t be underestimated! Ankle sprains are the most common on-court injury in basketball resulting in more game time lost per player than any other injury.With a staggering 2 million cases reported each year in the USA(1), it’s concerning that a significant 40% of these injuries are left untreated(2). This neglect can…

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